Bench press calculator

This bench press max rep calculator is a tool for estimating your theoretical 1 rep max. However, this is not all this calculator does, it will also give its view on whether you are a beginner or a hardcore bench presser!

Enter the weight in the first field and then enter the number of repetitions.

Then press calculate.

Bench press calculator

Keep practising!Not too shabby!Almost 220lbs!Thats the magic 220lbs!There might be some hope in you!You are one bad ass bench presser!The bench master!Natural talent!That's ridiculous, you don't need this calculator anymore!

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