90 lbs bench press: 126 repetitions
Try this one! Instead of doing heavy weights, put only 80-90 lbs on the bar and start hammering it out!
The pump is pretty good and you can do that set a again after a short while!
Try this one! Instead of doing heavy weights, put only 80-90 lbs on the bar and start hammering it out!
The pump is pretty good and you can do that set a again after a short while!